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I've practiced yoga since the late '90s, taught since 2002, and hold senior teacher and yoga therapist registrations with Yoga Australia. I've undertaken extensive study in India, including a 3-year Post Graduate Diploma of Yoga Therapy under Dr. N Chandrasekaran. I lead retreats and workshops worldwide, inspiring students to explore yoga more profoundly.

Phillipa, teaching since 1999, initially in Brisbane and later on the Sunshine Coast, emphasizes the profound impact of yoga and meditation in bringing balance, calm self-confidence, and overall well-being to the body and mind. Her classes focus on providing each student with the opportunity to experience these numerous benefits.