Yoga Classes and Yoga Therapy
At Yoga & Meditation Brisbane we offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness and a greater sense of Self.
We conduct yoga classes in inner and North Brisbane, in New Farm, Albion, Wooloowin, Brighton, as well as Yoga Retreats, Corporate Yoga Classes and One on One Yoga Therapy for all types of conditions.
I hope you will join me once again on our deep exploration of the body, breath and mind connection using our practice of asana, pranayama, relaxation and meditation, following the Viniyoga tradition of Krisnamacharya.
Let us further explore the profound effect of concentrated breathing practices and it’s positive effect on our mind, physical bodies and physiology.
Our classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your individual needs and abilities. Our teachers are some of the most experienced in Brisbane and have been trained in the traditional, classical practices of Hatha Yoga.
No Saturday class on at Newfarm on the 2nd of July due to the school being used as a polling booth for the Federal election
Master Class Breath in Practise #3 Sunday June 19th, 10am – 1pm
Come and join me (Craig Smith) for another 3 hour extended Breath focussed practise to bring us closer to the inate stillness that resides in us all.
This practice will be focusing on maintaining a healthy digestive, elimination and immune system for those cooler months and to fortify us against the ever present viruses and bacterias that may try to bring us down. The continuing breath focused practises are a great way of maintaining the much needed energy or prana in these important parts of the body.
Allow your practise to be surrounded by your breath, for it is through the breath that we come to reach and calm the mind. Open to all levels of experience. Chai and bliss balls included.
Bookings essential. No casual attendance.
Contact Craig for bookings or information.
Mob: 0413 873 161
2016 Yoga & Meditation Retreat dates and venues
Springbrook Friday 10th June ~Sunday 12th June
Early Bird price $400 ends 10th May. $430 normal price. Camping available.
Restore, Re-Energize, Rebalance, The Mind and it’s make up. How to live with and understand our busy mind.
Bali 7-Day Luxury Yoga Retreat – Arrive Monday 12th and depart Monday 19th September
Springbrook Friday 30th September – Monday 3rd October
The benefits of Yoga are many: Yoga attunes the body, improves posture, corrects breathing patterns, helps reduce stress, brings deep relaxation, and if you wish, enhances personal growth. Regular practice encourages the body to become healthier, fitter, more mobile and flexible, and stronger. The mind experiences clarity, focus, and tranquility.
Book your yoga class today