Welcome to Yoga & Meditation Brisbane

Yoga Classes and Yoga Therapy

 

 Thursday Morning yoga classes will resume this Thursday the 8th of December.

 The final class for 2016 will be the Wooloowin class Thursday 22nd December.

 The last class at Newfarm will be Saturday 17th December.

 Classes will resume from Jan 7th, 2017

 

At Yoga & Meditation Brisbane we offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness, contentment and a greater sense of Self.
We conduct yoga classes in inner and North Brisbane, in New Farm, Albion, Wooloowin, Brighton, as well as Yoga Retreats, Corporate Yoga Classes and One on One Yoga Therapy for all types of conditions.

 

I hope you will join me on our deep exploration of the body, breath and mind connection using the practice of asana, pranayama, relaxation and meditation, following the Viniyoga tradition of Krisnamacharya.
Let us further explore the profound effect of concentrated breathing practices and it’s positive effect on the mind, physical bodies and physiology.
Our classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your individual needs and abilities. Our teachers are some of the most experienced in Brisbane and have been trained in the traditional, classical practices of Hatha Yoga.

 

2017 Yoga & Meditation Retreat dates and venues

Springbrook February 24th – 26th
Byron Bay Hinterland 3 Day Silent Yoga and Meditation Retreat with Tamara James 28th April – 1 May
Springbrook June 9th – 11th
Springbrook September 29th – October 2nd  

 

The benefits of Yoga are many: Yoga attunes the body, improves posture, corrects breathing patterns, helps reduce stress, brings deep relaxation, and if you wish, enhances personal growth. Regular practice encourages the body to become healthier, fitter, more mobile and flexible, and stronger. The mind experiences clarity, focus, and tranquility.

Book your yoga class today





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