Yoga and Meditation Retreats, Public and private Yoga Classes and Yoga Therapy for any conditions of the human constitution.
“Allow your practice to be surrounded by your breath. For it is through the breath that we come to reach and calm the mind”
Come and join Senior registered teacher (YA) Craig Smith on Sunday, 7th July for another Breath focused practice.
Craig will guide you through an extended asana practice incorporating chanting and visualisation (yoga sutras in action) to reach and move beyond the busy mind.
This will be followed by the classic techniques and rhythms of Pranayama and finishing with Deep relaxation in Yoga Nidra. The day will end with Chai and Bliss balls.
Open to all levels.
The cost is $60
0413 873 161
At Yoga & Meditation Brisbane we offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness, contentment and a greater sense of Self.
We conduct yoga classes in inner and North Brisbane, in New Farm, Albion, Wooloowin, Brighton, as well as Yoga Retreats, Corporate Yoga Classes and One on One Yoga Therapy for all types of conditions.
I hope you will join me on our deep exploration of the body, breath and mind connection using the practice of asana, pranayama, relaxation and meditation, following the Viniyoga tradition of Krisnamacharya.
Let us further explore the profound effect of concentrated breathing practices and it’s positive effect on the mind, physical bodies and physiology.
Our classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your individual needs and abilities. Our teachers are some of the most experienced in Brisbane and have been trained in the traditional, classical practices of Hatha Yoga.
2019 Yoga & Meditation Retreat dates and venues.
June 7 – 9
“Adapting to Change”
Nov 1 – 3
Greece Retreat Fully booked
If you are arriving before or staying on after the Retreat in Greece in 2019 then think about a swimming tour with friend and yoga student Mark Otter. Click here for information.
Book your yoga class today