Welcome to Yoga & Meditation Brisbane

Yoga and Meditation Retreats, Public and private Yoga Classes and Yoga Therapy for any conditions of the human constitution.

 

 Breath in Practice 3 hour Immersion, March 10th 10am – 1.00pm

Come and join Craig Smith, Senior Registered Yoga Teacher & Yoga Therapist with Yoga Australia for another 3 hour extended Breath focussed practise to bring us closer to “Adhi” (returning to our essential nature) .

“Allow your practise to be surrounded by your breath, for it is through the breath that we come to reach and calm the mind”.

Come and experience the”Yoga Sutras” in action.

If you have noticed an increase in the busyness of the mind and agitation in life then come along and dive into a practice to reduce the fluctuations of the mind and bring ease to the body.

Register for attendance on form at the bottom of the page.

 

 

 

 “Allow your practice to be surrounded by your breath. For it is through the breath that we come to reach and calm the mind”

 

 

 

At Yoga & Meditation Brisbane we offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness, contentment and a greater sense of Self.
We conduct yoga classes in inner and North Brisbane, in New Farm, Albion, Wooloowin, Brighton, as well as Yoga Retreats, Corporate Yoga Classes and One on One Yoga Therapy for all types of conditions.

 

 

I hope you will join me on our deep exploration of the body, breath and mind connection using the practice of asana, pranayama, relaxation and meditation, following the Viniyoga tradition of Krisnamacharya.

Let us further explore the profound effect of concentrated breathing practices and it’s positive effect on the mind, physical bodies and physiology.
Our classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your individual needs and abilities. Our teachers are some of the most experienced in Brisbane and have been trained in the traditional, classical practices of Hatha Yoga.

 

2019 Yoga & Meditation Retreat dates and venues.

 

 Springbrook Retreats

March 1 – 3 (fully booked)

June 7 – 9

November 1 – 3

Greece  24th Sept  – 1st Oct 2019

Greece Retreat Fully booked

If you are arriving before or staying on after the Retreat in Greece in 2019 then think about a swimming tour with friend and yoga student Mark Otter. Click here for information.

Come and delve into your yoga practice in the Beautiful surroundings of Amorous in the Greek Islands

 

 

The benefits of Yoga are many:
Yoga attunes the body, improves posture, corrects breathing patterns, helps reduce stress, brings deep relaxation, and if you wish, enhances personal growth.
Regular practice encourages the body to become healthier, fitter, more mobile and flexible, and stronger. The mind experiences clarity, focus, and tranquility.

Book your yoga class today





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