Welcome to Yoga & Meditation Brisbane

Yoga and Meditation Retreats, Public and private Yoga Classes and Yoga Therapy for any conditions of the human constitution.

 

Join Zoom Meditation meeting.

Payment by Donation for those working or free for those under financial stress

 

https://zoom.us/j/4994736747

Meeting ID: 499 473 6747

Password 320532

 

Direct Deposit details.

Craig Smith

BSB: 724100

ACC: 100245854

Email Craig for details. ymbcraig@gmail.com

 

Live streaming classes via Zoom are available.

Download the Zoom App from the App store for your phone or sign up on this link below for your computer or laptop.

https://zoom.us

There are plenty of helpful tutorials to help you get started.

Choose the class you wish to join, make your payment and then contact me for the zoom link to gain entry to the class.

 

Login to the class 10 minutes before start time to sort any issues and then mute your microphone once the class begins to minimise background noise

 

See below list of classes and prices.

 

Please contact me if you are having financial difficulties so other arrangements can be made because yoga should be available to all no matter the circumstances.

All times are Brisbane GMT +10

 

Tuesday & Thursday 10 – 11.30am Easy/Therapeutic yoga class.

( Brisbane GMT +10)

Casual attendance is ok.

Recommended for beginners or those wishing to practice gently.

$14 casual or $11 concession.

Monthly pass $100 or $80 concession for Tues & Thur morning classes.

 

 

Tuesday Evening Diving Deep Yoga 5 x week block class (no casual attendance) 6.30 – 7.30pm.

( Brisbane GMT +10)

Not recommended for beginners.

$65 for the 5 x week block.

 

 

Wednesday Evening Blokes Yoga class.

6.30 – 7.30PM

( Brisbane GMT +10)

Casual attendance is ok.

$13 casual or $11 concession.

5 x class pass for $60 (upfront payment)

 

 

 

Monday – Friday nightly Meditation. 8.00pm – 8.30pm. Payment by donation.

( Brisbane GMT +10)

 

Monday – Jada Samadhi, body focus

Tuesday – Witnessing with Awareness, watching the mind

Wednesday – Ayur Mantra, active meditation

Thursday – Prana Samadhi, breath focus

Friday – White light Healing Meditation

 

Join Zoom Meditation meeting

https://zoom.us/j/4994736747

Meeting ID: 499 473 6747

 

 

See below for Direct Deposit details.

Craig Smith

BSB: 724100

ACC: 100245854

 

Email Craig for details. ymbcraig@gmail.com

 

The Springbrook Retreat in June is cancelled for 2020 and at this stage the October retreat will go ahead.

 

 

Stay healthy in Body, Mind and Spirit and remember to be kind to yourself and others.

Send me an email if you wish to join the online classes.

ymbcraig@gmail.com

Be kind to yourself and others

 

 

 

 “Allow your practice to be surrounded by your breath. For it is through the breath that we come to reach and calm the mind”

 

 

The October long weekend Springbrook retreat for 2020 will still go ahead at this stage

I am always available for Yoga Therapy sessions to support your practice or to provide guidance in those times of difficulty.

 

 

 

Contact Craig to make a booking: ymbcraig@gmail.com

 

At Yoga & Meditation Brisbane we offer an open space for you to come and practice an ancient science, Yoga, designed to generate health, happiness, contentment and a greater sense of Self.
We conduct yoga classes in inner and North Brisbane, in New Farm, Albion, Wooloowin, Brighton, as well as Yoga Retreats, Corporate Yoga Classes and One on One Yoga Therapy for all types of conditions.

 

 

I hope you will join me on our deep exploration of the body, breath and mind connection using the practice of asana, pranayama, relaxation and meditation, following the Viniyoga tradition of Krisnamacharya.

Let us further explore the profound effect of concentrated breathing practices and it’s positive effect on the mind, physical bodies and physiology.
Our classes are conducted in a friendly, personal, welcoming, and supportive way, with much care given to your individual needs and abilities. Our teachers are some of the most experienced in Brisbane and have been trained in the traditional, classical practices of Hatha Yoga.

 

2020 Yoga & Meditation Retreat dates and venues.

fabulous views

SPRINGBROOK RETREATS

FEB  28th – March 1st

June 5th – 7th

Oct  2nd – Monday 5th (3 day Long weekend)

There will be the usual classical techniques of asana, meditation, pranayama and yoga nidra used in ways to assist in the navigation of change.
Please reply to this email requesting a registration form if you wish to attend.
We look forward to sharing this weekend with you.
Craig and Phillipa will again guide you through a weekend of classical authentic yogic practices to lead you to that place of self discovery.

Early Bird price $455 ends 28th Jan, 2020. Otherwise $475 including GST normal price.  

 

 

 

The benefits of Yoga are many:
Yoga attunes the body, improves posture, corrects breathing patterns, helps reduce stress, brings deep relaxation, and if you wish, enhances personal growth.
Regular practice encourages the body to become healthier, fitter, more mobile and flexible, and stronger. The mind experiences clarity, focus, and tranquility.

Book your yoga class today





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