Yoga Retreats

 

RELAX, RESTORE, REJUVENATE & ENJOY A GREAT WEEKEND AWAY!

 

2018 Yoga & Meditation Retreat dates and venues

Springbrook Friday February 23rd – Sunday February 25th ( two day)
Springbrook Friday May 4th – Monday May 7th (Three day Long weekend)
Ubud, Bali. Saturday 28th July – Saturday 4th August 2018 (7 nights)
West Algarve, Portugal – Arriving Sunday September 2nd and departing Sunday September 9th 2018 (7 nights)
Springbrook Friday September 28th – Monday October 1st  (Three day Long weekend)

 

 

YOGA is more than just physical stretching exercises. The Yoga Asanas, Breathing Exercises, Relaxation Techniques and Meditation are all part of the one whole, which is Yoga. The techniques are inter-related and when practiced together, bestow abundant health, happiness and self-confidence.

Yoga Retreat bushwalk

MEDITATION is a practical means to attain peace of mind. In the practice of Meditation we learn to move beyond mundane content of thought to deeper levels of the psyche, accessing that deep well-spring of inner peace inherent within each human being. Through meditation we learn how to consciously bring stillness and tranquillity to an otherwise restless and overactive mind. The result is a natural sense of peace and a clear-thinking mind – better able to deal with life’s demanding situations.

 

NUTRITION All meals at the Retreat are incredibly delicious, freshly prepared vegetarian fare!!. Please let us know when you book if you have any allergies and we will accommodate you.
Our Yoga Retreat Food

CALL US NOW WITH ANY QUESTIONS: Phillipa 0420 535 900 or  Craig 0413 873 161
OR EMAIL FOR A REGISTRATION FORM:





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 Payment Terms and Conditions for Yoga Retreats