WORKPLACE YOGA AND MEDITATION

Improved concentration, greater clarity of mind, better decision-making and enhanced wellbeing are some of the benefits of students from our corporate classes comment on. We tailor desk exercises, stretches, yoga postures, relaxation and meditation to suit your workplace demographic. Our previous clients include: Rio Tinto, Telstra, The Environmental Protection Agency, The Hear and Say Centre, Brisbane City Council, Redlands Shire Council, Railways Credit Union and many more.

Corporate yoga programs reduce staff turnover, absenteeism, illness and stress leave. Contact Craig for a quote on 0413873161 or contact us for a quote by filling in the form.

CORPORATE STRESS MANAGEMENT AND MEDITATION SEMINARS

Craig has taught meditation for over 10 years to people from all walks of life, from corporate clients to people recovering from addictions, high school students and those simply seeking greater life balance, better health and improved emotional intelligence.
Benefits include:

• working smarter for improved productivity
• higher morale
• enhanced wellbeing by modifying personal responses to stress
• lower blood pressure
• reduced hypertension
• better sleep.

Please contact us, and we can tailor a workshop to suit you