Daytime Easy/Therapeutic Yoga for North Brisbane
St Annes Church Hall 127 Nelson Street, Wooloowin
Tuesday & Thursday Live classes have resumed
10 – 11.30am Easy/Therapeutic yoga class.
Casual attendance is ok.
Recommended for beginners or those wishing to practice gently.
$17 casual or $14 concession casual class.
$150 – 10 x class pass
$120 – 10 x class pass concession
Nobody should be prevented from practicing yoga due to financial stress.
Please contact me directly if you need some flexibility in payments due to financial stress.
Email Craig for details. firstname.lastname@example.org
These classes are ideal for those suffering the effects of trauma and or stress related conditions.
Yoga to stretch those tight muscles, encourage movement and mobility into the joints and the spine for the prevention and ease of arthritis. This class helps with balance as well as teaching relaxation techniques for stress relief.
Most important are the breathing exercises & meditation to help with the busy mind and to calm those heightened emotions that come with this busy and stressful modern life.
If you have any questions about these classes please call Craig Smith on 0413 873 161
or fill out the form below