Yoga Classes @ Wavell Heights Community Hall

Daytime Easy/Therapeutic Yoga for North Brisbane

 

Thursday Classes not on at Wavell Heights due to existing booking. Feb 18, March 18, April 15, May 20, June 17, July 15, Aug 19, Sept 16, Oct 21 and Nov 18

 

Wave Heights community Hall

 

 

 

 

Tuesday & Thursday  Live classes have resumed

10 – 11.30am Easy/Therapeutic yoga class.

Casual attendance is ok.

Recommended for beginners or those wishing to practice gently.

$17 casual or $14 concession casual class.

$150 – 10 x class pass

$120 – 10 x class pass  concession

Nobody should be prevented from practicing yoga due to financial stress.

Please contact me directly if you need some flexibility in payments due to financial stress.

 

 Email Craig for  details. ymbcraig@gmail.com

 

These classes are ideal for those suffering the effects of trauma and or stress related conditions.

  

Yoga to stretch those tight muscles, encourage movement and mobility into the joints and the spine for the prevention and ease of arthritis. This class helps with balance as well as teaching relaxation techniques for stress relief.

Most important are the breathing exercises & meditation to help with the busy mind and to calm those heightened emotions that come with this busy and stressful modern life.

 

 

If you have any questions about these classes please call Craig Smith on 0413 873 161
or fill out the form below





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