We conduct yoga classes in Brisbane, at New Farm, Albion / Wooloowin, Sandgate and Brighton, as well as, Yoga Retreats, Corporate Yoga Classes and Meditation Courses. For more specific info please click on the links..
New Farm Yoga class cancelled
The Tuesday evening Sandbag Community Centre yoga class in Sandgate is cancelled while I am away for the Greece Yoga Retreat from the 10th Sept – 8th Oct and will resume on the 15th October .
The Blokes Wednesday evening yoga class at Sandbag Community Centre will continue with Steve Williams.
The Wooloowin Tuesday class is cancelled from the 10th Sept while I am away overseas and will resume on the 15th Oct but the Wooloowin Thursday class will be on for these dates: 12, 26th Sept and 3rd October. There won’t be a class on the 19th Sept.
|Tuesday||10:00-11:30 am||Easy Yoga||Wooloowin/Albion||Craig|
|Tuesday||6:30 – 7:30 pm||General Yoga||Sandbag Community Centre||Craig|
|Tuesday||5:30 – 6:30 am||Invigorating Yoga||Sandgate foreshore||Craig|
|Wednesday||6.30 – 7:30 pm||Blokes Yoga||Sandbag Community Centre||Craig and Steve|
|Thursday||10:00-11:30 am||Easy Yoga||Wooloowin/Albion||Craig|
A gentle introduction to yoga practice. Stretch, tone and relax your body with simple physical exercises, breathing exercises and meditation to calm the mind and emotions. All equipment provided.
GENERAL YOGA CLASS
Energise your mind, body and spirit with a guided practice through a series of classical asanas (physical exercises) that build your strength and flexibility. This class incorporates relaxation sequences, pranayam (breathing) and meditation to benefit your nervous system, internal organs and glands. Exercises are both passive and dynamic, with modifications to cater for individual injuries and limitations. All welcome.
All equipment is provided but please bring your own blanket and cushion if you like.
Albion / Wooloowin: The Holy Cross Heritage Hall,12 Chalk Street, Wooloowin. Plenty of off street parking. 2 minute walk from Wooloowin train station.
Brighton: Nashville State Primary school, Douglas Street, Brighton
Sandgate: Sun Rise Invigorating Yoga on the foreshore in front of the Sandgate Pool.
New Farm: New Farm State School gymnasium, enter from the top of Hawthorne Street, back entrance to the school, follow the yoga signs.
Please contact Craig Smith for more information on 041387161, or fill in the contact form below.