Yoga Classes & Courses here in Brisbane!

We conduct yoga classes in Brisbane, St Annes Church Hall Wooloowin, Sandgate and , as well as, Yoga Retreats, Corporate Yoga Classes and Meditation Courses. For more specific info please click on the links..

  Timetable

Day Time Level Location Teacher
Tuesday 10:00-11:30 am Easy Yoga St Annes Church Hall Wooloowin Craig
Tuesday 5:30 – 6:30 am Invigorating Yoga Sandgate foreshore Craig
Wednesday 6.30 – 7:30 pm Blokes Yoga Sandbag Community Centre Craig
 Thursday  10:00-11:30 am  Easy Yoga St Annes Church Hall Wooloowin  Craig

 

EASY/THERAPEUTIC YOGA

A gentle introduction to yoga practice. Stretch, tone and relax your body with simple physical exercises, breathing exercises and meditation to calm the mind and emotions. All equipment provided.

GENERAL YOGA CLASS

Energise your mind, body and spirit with a guided practice through a series of classical asanas (physical exercises) that build your strength and flexibility. This class incorporates relaxation sequences, pranayam (breathing) and meditation to benefit your nervous system, internal organs and glands. Exercises are both passive and dynamic, with modifications to cater for individual injuries and limitations. All welcome.

Prices

Please see individual class pages for Wavell Heights Community Centre and Brighton

All equipment is provided but please bring your own blanket and cushion if you like.

Locations

 Wooloowin: St Annes Church Hall, 127 Nelson Street, Wooloowin

Sandgate: Blokes yoga. Sandbag Community Centre. 153 Rainbow Street, Sandgate

Shornecliffe: Sun Rise Invigorating Yoga on the cliffs overlooking the bay

 

Please contact Craig Smith for more information on 041387161, or fill in the contact form below.





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