Yoga Classes & Courses here in Brisbane!

No Saturday yoga class at Newfarm State school on 10th June. Class will resume as normal on the 17th June.

We conduct yoga classes in Brisbane, at New Farm, Albion / Wooloowin, Sandgate and Brighton, as well as, Yoga Retreats, Corporate Yoga Classes and Meditation Courses. For more specific info please click on the links..

  Timetable

Day Time Level Location Teacher
Tuesday 10:00-11:30 am Easy Yoga Wooloowin/Albion Craig
Tuesday 7:30 – 8:30 pm General Yoga Brighton Craig
Thursday 5:30 – 6:30 am Invigorating Yoga Sandgate foreshore Craig
Thursday 10:00-11:30 am Easy Yoga Wooloowin/Albion Craig
Saturday 9:00 – 11:00 am General Yoga New Farm Craig  

 

EASY/THERAPEUTIC YOGA

A gentle introduction to yoga practice. Stretch, tone and relax your body with simple physical exercises, breathing exercises and meditation to calm the mind and emotions. All equipment provided.

GENERAL YOGA CLASS

Energise your mind, body and spirit with a guided practice through a series of classical asanas (physical exercises) that build your strength and flexibility. This class incorporates relaxation sequences, pranayam (breathing) and meditation to benefit your nervous system, internal organs and glands. Exercises are both passive and dynamic, with modifications to cater for individual injuries and limitations. All welcome.

Prices

Please see individual class pages for New Farm, Albion/Wooloowin and Brighton

All equipment is provided but please bring your own blanket and cushion if you like.

Locations

Albion / Wooloowin: The Holy Cross Heritage Hall,12 Chalk Street, Wooloowin. Plenty of off street parking. 2 minute walk from Wooloowin train station.

Brighton: Nashville State Primary school, Douglas Street, Brighton

Sandgate: Sun Rise Invigorating Yoga on the foreshore in front of the Sandgate Pool.

New Farm:  New Farm State School gymnasium, enter from the top of Hawthorne Street, back entrance to the school, follow the yoga signs.

Please contact Craig Smith for more information on 041387161, or fill in the contact form below.





Your Name (required)

Your Email (required)

Subject

Your Message