We conduct yoga classes in Brisbane, St Annes Church Hall Wooloowin, Sandgate and , as well as, Yoga Retreats, Corporate Yoga Classes and Meditation Courses. For more specific info please click on the links..
Timetable
Day | Time | Level | Location | Teacher |
Tuesday | 10:00-11:30 am | Easy Yoga | St Annes Church Hall Wooloowin | Craig |
Tuesday | 5:30 – 6:30 am | Invigorating Yoga | Sandgate foreshore | Craig |
Wednesday | 6.30 – 7:30 pm | Blokes Yoga | Sandbag Community Centre | Craig |
Thursday | 10:00-11:30 am | Easy Yoga | St Annes Church Hall Wooloowin | Craig |
EASY/THERAPEUTIC YOGA
A gentle introduction to yoga practice. Stretch, tone and relax your body with simple physical exercises, breathing exercises and meditation to calm the mind and emotions. All equipment provided.
GENERAL YOGA CLASS
Energise your mind, body and spirit with a guided practice through a series of classical asanas (physical exercises) that build your strength and flexibility. This class incorporates relaxation sequences, pranayam (breathing) and meditation to benefit your nervous system, internal organs and glands. Exercises are both passive and dynamic, with modifications to cater for individual injuries and limitations. All welcome.
Prices
Please see individual class pages for Wavell Heights Community Centre and Brighton
All equipment is provided but please bring your own blanket and cushion if you like.
Locations
Wooloowin: St Annes Church Hall, 127 Nelson Street, Wooloowin
Sandgate: Blokes yoga. Sandbag Community Centre. 153 Rainbow Street, Sandgate
Shornecliffe: Sun Rise Invigorating Yoga on the cliffs overlooking the bay
Please contact Craig Smith for more information on 041387161, or fill in the contact form below.